HELEN PRESTON
Counsellor
 

My approach to therapy

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with over 10 years of counselling experience I offer a safe and supportive counselling environment for you to explore your thoughts and feelings. 

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Although I have a professional approach to counselling my manner is relaxed and down-to-earth. I am compassionate, caring, respectful and I can also be humorous. I see these as key ingredients of the therapeutic relationship, laughter too can be a powerful healer.

 

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About me

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Born and raise in Wales, I lived for many years in  Saffron Walden and now live in the beautiful rural village of Chrishall.

 

 I enjoy socialising but value my quiet time too. I like city breaks as well as long walks in nature and making the most of my rural location. I practice yoga, meditation and mindfulness. 

 

 

About therapy 

 

I offer therapy in person, online, by phone. Online counselling is via Zoom, Teams or WhatsApp. I work from a quite and private ground floor room where your confidentiality is always assured. It is a peaceful, homely and welcoming space. 

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Free parking is always available directly outside.